tag:blogger.com,1999:blog-8474766779662267482.post4845809288431288765..comments2020-09-25T06:30:49.744-07:00Comments on Run Farther & Faster: Cadence DrillUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8474766779662267482.post-80997482970162329592011-07-18T11:41:24.269-07:002011-07-18T11:41:24.269-07:00This is great advice, and I've been trying to ...This is great advice, and I've been trying to work on my cadence since hearing about this from both Rachel and Lisa. To help with this process, I even bought a running metronome that clips onto my shirt or shorts. I can run to the sound of the beeping intervals and it keeps me aware of how well I'm tracking the correct cadence, or working up to that cadence.Steve Hhttps://www.blogger.com/profile/07340672122285641436noreply@blogger.com